Creamy seafood stew

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Nothing beats a warm, creamy seafood stew when you’re craving comfort, luxury, and deep ocean flavors in one spoonful! Whether you’re looking for a cozy weeknight meal or an impressive dish for guests, this stew will have everyone going back for seconds (or thirds!).

The first time I attempted a creamy seafood stew, I was convinced it would be a quick 20-minute dinner. I tossed everything into the pot like I was auditioning for a cooking show, and within minutes, the cream curdled and the shrimp turned into little pink rubber bullets.
That night we ate bread and butter while laughing at my “creamy seafood disaster.”

A week later I tried again, but this time slowly, patiently, gently coaxing the flavors out of the seafood. That was the moment I understood how special a good stew can be. When the broth turns velvety, the seafood stays tender, and the aroma feels like a cozy hug from the ocean itself.

Tell me, which seafood do you always add first — shrimp, mussels, clams, or fish?

Table of contents


What Is Creamy Seafood Stew?

Picture this: tender shrimp, scallops, mussels, and flaky fish swimming in a rich, garlicky, and buttery broth, infused with herbs, white wine, and a touch of cream. It’s like a luxurious seafood chowder, but lighter and packed with fresh flavors!

A creamy seafood stew is a comforting dish made from slowly simmered seafood such as shrimp, mussels, cod, or clams in a broth enriched with cream, garlic, spices, vegetables, and herbs. Variations appear in cuisines across the world:

  • France has Bourride
  • Brazil has Moqueca
  • Iceland has Seafood Soup
  • Italy has Zuppa di Pesce

A great deep-dive into global seafood stews can be found here on Saveur

creamy seafood stew
creamy seafood stew

Best Seafood for Creamy Seafood Stew

You can mix and match seafood to fit your taste, but here are some of the best options:

Shrimp – Plump and juicy, a must-have!
Scallops – Sweet and buttery, they melt in your mouth.
Mussels or Clams – Briny and packed with umami.
White Fish (Cod, Halibut, Haddock) – Flaky, tender, and absorbs flavors beautifully.
Lobster or Crab – For an extra indulgent touch!

Pro Tip: Use a combination of shellfish and firm fish for the best texture and taste!


Difference Between Creamy Seafood Stew and Tomato-Based Stews

FeatureCreamy Seafood StewTomato Based Stew
BaseCream, butter, brothTomatoes, stock, wine
FlavorMild, rich, butterySharp, acidic, bold
TextureVelvetyBrothy or chunky
SeafoodDelicate types like cod, shrimpFirmer seafood like squid, lobster
ColorPale, goldenRed or orange

Both are delicious but the creamy version is what you make when you want comfort and elegance in the same spoon.


Recipe for Creamy Seafood Stew

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Creamy seafood stew recipe

This Creamy Seafood Stew is a luxurious, comforting dish packed with shrimp, scallops, mussels, and flaky fish, all simmered in a garlic-infused, buttery broth with white wine and cream. It’s the perfect one-pot seafood recipe, ideal for cozy nights or special occasions. Serve with crusty bread or rice, and pair with a glass of white wine for a restaurant-quality meal at home!
Servings 4
Prep Time 15 minutes
Cook Time 30 minutes
Total Time 45 minutes

Equipment

  • Cooking pot

Ingredients

  • 2 tbsp Butter
  • 1 lb Mixed seafoods Your choice of shrimp, scallops, mussels, and fish.
  • 1 small Onion chopped
  • 5 cloves Garlic chopped
  • 1 small Tomatoes diced
  • 1 cup White wine
  • 2 cup Seafood stock
  • 1 cup Cooking cream
  • 1/2 tsp Paprika
  • To taste Salt and pepper
  • 1/2 tsp Thyme
  • Fresh parsley
  • Lemon zest optional

Instructions

  • Sauté the aromatics – In a large pot, melt butter over medium heat. Sauté onions and garlic until fragrant.
  • Deglaze with wine – Pour in the white wine and let it simmer for about 3 minutes to enhance flavor.
  • Build the broth – Add seafood stock, tomatoes, paprika, thyme, salt, and pepper. Simmer for 5 minutes.
  • Stir in the cream – Slowly add heavy cream, stirring continuously for a silky broth.
  • Cook the seafood – Add shrimp, scallops, fish, and mussels. Cover and simmer for 5-7 minutes until seafood is just cooked.
  • Garnish & serve! – Finish with fresh parsley, lemon zest, and an extra drizzle of cream. Serve hot with crusty bread!

Notes

Seafood Selection: Use a mix of shrimp, scallops, mussels, and white fish for the best flavor and texture.
Dairy-Free Option: Swap heavy cream for coconut milk for a lighter, dairy-free twist.
Spicy Kick: Add red pepper flakes or cayenne if you like a bit of heat.
Make-Ahead Tip: The broth can be made ahead of time, but add fresh seafood when reheating for the best texture.
Thicker Stew: Want it extra thick? Add a cornstarch slurry (1 tsp cornstarch + 2 tbsp water) before adding the seafood.
Best Pairings: Serve with crusty bread, garlic toast, or a side of rice. Pair with white wine like Sauvignon Blanc or Chardonnay.
Author: The Gourmet Palette
Calories: 350kcal
Course: Soup
Cuisine: Soup
Keyword: best seafood soup, creamy seafood stew, easy fish and shrimp stew, easy seafood stew recipe, seafood chowder, seafood soup variations, seafood stew with cream

Nutrition

Calories: 350kcal | Carbohydrates: 15g | Protein: 30g | Fat: 20g | Saturated Fat: 10g | Cholesterol: 150mg | Sodium: 800mg | Fiber: 2g | Sugar: 4g

What If Something Goes Wrong

  • Seafood tough, you boiled it too long. Add seafood last and simmer gently.
  • Cream curdled, heat was too high. Always add cream on low heat.
  • Broth too thin, let it simmer uncovered or add a tiny splash of cream.
  • Too thick, loosen with warm broth.
  • Flat flavor, add lemon juice or white wine to brighten it.
  • No seafood aroma, sauté the seafood shells first for extra flavor.
  • Salty, add a few pieces of potato to absorb excess salt.

If you want temperature control while simmering, the Lodge Cast Iron Dutch Oven is a lifesaver for slow, even cooking.


Best Pairings for Creamy Seafood Stew

A creamy seafood stew deserves sides that highlight its richness.

Perfect Pairings

  • Crusty French baguette, the essential dipping partner
  • Garlic bread, for extra flavor
  • Steamed rice, to make it filling
  • Parsley lemon salad, for freshness
  • White wine, like Chardonnay, Pinot Grigio, or Sauvignon Blanc
  • Roasted potatoes, for a rustic touch
  • Sautéed asparagus, adds a vegetal balance

Delicious Variations to Try!

French-Style: Add a pinch of saffron and swap heavy cream for crème fraîche.
Italian-Inspired: Skip the cream and use more tomatoes, basil, and olive oil.
Dairy-Free: Use coconut milk instead of heavy cream for a tropical twist!
Spicy Cajun: Add andouille sausage, Cajun seasoning, and a little heat for a Southern kick.
Smoky & Rich: Use smoked paprika and a touch of bacon for extra depth.


Your Creamy Seafood Stew Questions Answered!

QuestionReal Answer
Why did my cream split?Heat was too high, always add cream gently on low.
My shrimp is rubbery, why?You cooked it too long. Add shrimp last.
The stew tastes bland, what now?Add lemon juice, salt, or a splash of wine.
Can I use frozen seafood?Yes, thaw fully and pat dry to avoid watery stew.
Why is the stew watery?Too much liquid or not enough simmer time.
My mussels won’t open, what do I do?Discard them, they were not fresh.
Why does it taste fishy?Overcooked or old seafood. Use fresh and cook gently.
Can I make it dairy free?Yes, coconut milk is a great replacement.
Can I thicken it more?Add a little flour and butter roux or simmer uncovered.
Can I freeze it?Cream stews don’t freeze well, seafood becomes mushy.

Final Thoughts – Dive Into Creamy Goodness

If you love rich, comforting, and flavor-packed dishes, this Creamy Seafood Stew is a must-try! Whether you’re enjoying it on a cozy winter night or serving it at a dinner party, it’s guaranteed to impress.

So grab your favorite seafood, a good loaf of bread, and let’s make some bowl-licking deliciousness! 🍲🔥

Tried this recipe? Let me know in the comments or forum! What’s your favorite seafood combo? 😊👇

Join the Conversation

  1. Can’t wait to try them !

  2. Enjoyed cooking it

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