Creamy seafood stew recipe
This Creamy Seafood Stew is a luxurious, comforting dish packed with shrimp, scallops, mussels, and flaky fish, all simmered in a garlic-infused, buttery broth with white wine and cream. It’s the perfect one-pot seafood recipe, ideal for cozy nights or special occasions. Serve with crusty bread or rice, and pair with a glass of white wine for a restaurant-quality meal at home!
Equipment
- Cooking pot
Ingredients
- 2 tbsp Butter
- 1 lb Mixed seafoods Your choice of shrimp, scallops, mussels, and fish.
- 1 small Onion chopped
- 5 cloves Garlic chopped
- 1 small Tomatoes diced
- 1 cup White wine
- 2 cup Seafood stock
- 1 cup Cooking cream
- 1/2 tsp Paprika
- To taste Salt and pepper
- 1/2 tsp Thyme
- Fresh parsley
- Lemon zest optional
Instructions
- Sauté the aromatics – In a large pot, melt butter over medium heat. Sauté onions and garlic until fragrant.
- Deglaze with wine – Pour in the white wine and let it simmer for about 3 minutes to enhance flavor.
- Build the broth – Add seafood stock, tomatoes, paprika, thyme, salt, and pepper. Simmer for 5 minutes.
- Stir in the cream – Slowly add heavy cream, stirring continuously for a silky broth.
- Cook the seafood – Add shrimp, scallops, fish, and mussels. Cover and simmer for 5-7 minutes until seafood is just cooked.
- Garnish & serve! – Finish with fresh parsley, lemon zest, and an extra drizzle of cream. Serve hot with crusty bread!
Notes
✅ Seafood Selection: Use a mix of shrimp, scallops, mussels, and white fish for the best flavor and texture.
✅ Dairy-Free Option: Swap heavy cream for coconut milk for a lighter, dairy-free twist.
✅ Spicy Kick: Add red pepper flakes or cayenne if you like a bit of heat.
✅ Make-Ahead Tip: The broth can be made ahead of time, but add fresh seafood when reheating for the best texture.
✅ Thicker Stew: Want it extra thick? Add a cornstarch slurry (1 tsp cornstarch + 2 tbsp water) before adding the seafood.
✅ Best Pairings: Serve with crusty bread, garlic toast, or a side of rice. Pair with white wine like Sauvignon Blanc or Chardonnay.
Nutrition
Calories: 350kcal | Carbohydrates: 15g | Protein: 30g | Fat: 20g | Saturated Fat: 10g | Cholesterol: 150mg | Sodium: 800mg | Fiber: 2g | Sugar: 4g