Go Back Email Link
–+ servings
easy spaghetti aglio e olio
No ratings yet

Spaghetti aglio e olio recipe

A classic Neapolitan pasta made with garlic gently cooked in olive oil, chili flakes, and parsley. Simple, aromatic, and full of flavor.
Servings 4
Prep Time 5 minutes
Cook Time 10 minutes
Total Time 15 minutes

Equipment

  • Cooking pot
  • Garlic crusher
  • Saucepan or Skillet

Ingredients

  • 200 g spaghetti
  • 6 cloves garlic thinly sliced or chopped
  • 6 tablespoons extra virgin olive oil
  • ½ teaspoon chili flakes
  • ¼ cup pasta water
  • 2 tablespoons chopped parsley
  • Salt to taste

Instructions

Boil the Pasta

  • Fill a pasta pot with salted water and cook spaghetti until al dente (usually mentioned in packaging ). Reserve some pasta water.

Cook the Garlic

  • Heat olive oil in a skillet on low heat. Add thin garlic slices and cook gently until light golden, never brown.

Add Chili Flakes

  • Add chili flakes and stir for a few seconds to release flavor.

Combine with Pasta

  • Add cooked spaghetti to the pan along with a splash of pasta water. Toss until glossy and well coated.

Finish with Parsley

  • Add chopped parsley, taste, and adjust salt. Serve immediately.

Notes

  • Use high quality extra virgin olive oil for best flavor.
  • Garlic must be cooked slowly to avoid bitterness.
  • Add lemon zest for brightness.
  • Never rinse pasta after boiling.
Author: The Gourmet Palette
Calories: 510kcal
Course: Pasta
Cuisine: Italian
Keyword: authentic aglio e olio, easy pasta recipe, italian garlic pasta, neapolitan pasta, pasta aglio e olio recipe, pasta recipes, spaghetti aglio e olio

Nutrition

Calories: 510kcal | Carbohydrates: 65g | Protein: 12g | Fat: 22g | Fiber: 3g